Wednesday, December 16, 2009

gajar ka murabba.....made in microwave..

Here comes a dessert which is very very healthy and is a traditional dessert I must add.

Murabba is a sweet preserve of a fruit and is Indian version of soft candied fruit, the murabba can be made to look like a dry candy when it is made with higher amount of sugar, or it may be made like a chunky jam.

gajar ka murabba (candied carrots)

Many fruits are traditionally preserved to make murabba, amle ka murabba is the most common I have seen personally (my dad used to force us to eat the murabba, made in huge quantities every year), seb ka murabba, karonde ka murabba, bel ka murabba (my dad could not succeed in his attempts to make us eat this one), ananas ka murabba and so on ....

Basically any fruit can be preserved like a murabba (some of them having huge health benefits like amla and bel ka murabba). Some murabbas like this aam ka chhunda is used like a sweet chutney or a spread...

gajar ka murabba (candied carrots)

Carrots is a less likely choice to be made into a murabba, but it is considered very healthy (tonic food), it is best to be made in season I think and I always prefer making it in jaggery to get maximum flavors  and to make it differently flavored than gajar ka halwa , as we mostly have it with a topping of malai. It can be served without cream too.

Carrot murabba is considered very healthy and healing food when taken with milk for breakfast, some cereal can be conveniently added to it for good reasons. Here I have made it like a dessert, which is very different from gajar ka halwa.

Traditionally, whole carrots are peeled, forked and cooked in jaggery or sugar syrup till the syrup becomes frothy with bubbles and the carrots look shiny and glazed nicely (600-700gm sugar / jaggery per kilo of carrots). After cooling, the carrot murabba is kept in airtight jars. The murabba can be spiced with cardamom, nutmeg or cinnamon etc according to your choice....

In my instant version, carrot slices are microwaved with crumbled jaggery to make a murabba and then it is served with a topping of homemade malai. I still prefer home made malai because it is fresh and you get more flavor for traditional preparations. Of course you can use fresh cream from a tetra pack if you don't get home made malai but I strongly recommend malai for this.

Just once you try and you'll know what I mean....

 (for two servings)

2 large carrots sliced obliquely to get large slices (about 500 gm)
1/4 cup of crumbled jaggery (more or less according to choice)
fresh cream or malai to serve 2 tbsp
chopped nuts a handful
candied ginger (optional) one slice


Place the carrot slices in a large ceramic bowl, cover with the crushed jaggery and microwave for 2 minutes, it gets syrupy as the water from carrot slices is drawn out , stir and microwave again for 1-2 minutes. The jaggery syrup should froth into bubbles when you see it cooking. At this stage the carrot slices become almost candied and leathery, giving a nice bite ...

gajar ka murabba (candied carrots)gajar ka murabba (candied carrots)

If you want them softer, you can cook just for 2 minutes and serve after cooling. But if cooked for longer and till the syrup is frothy and the carrots are leathery, it can be preserved and is more flavorful, as is seen in the right side picture.......

Cool and serve with a topping of malai and chopped nuts. I had some wonderful candied ginger so that was also chopped and topped onto it :)

gajar ka murabba (candied carrots)

The carrots slices get a good bite after being cooked in a thick syrup, as no water is added and the syrup is formed from the water released by carrots.

The jaggery gives it a depth in flavor, the cream makes it so melt in the mouth when you are biting into the candied carrot slices, nuts give it additional texture and the candied ginger bits lend a burst of another deep flavor to it....

I got this wonderful candied ginger from a Uttarakhand stall at trade fair this season, it's so good I can't stop using it in my cooking. In the picture it is below the packet of black currants , those white roundels....

Apart from these candied ginger I bought a lot of sTuff  from trade fair, from stalls of different states. I got black currants, banana chips, methi khakhra, walnuts, cashews with skin on (not in the picture) and that place mat made of palm wood which I have been using since then for my photos....

Delhi international trade fair is a great place to go to when you want to buy authentic stuff form the artisans themselves, apart from these food items I bought a lot of kantha work kurtas, some kalamkari and ikat fabric etc. etc.

India International Trade Fair is a great place to be if you are interested in the traditional arts and crafts of India and some other participating countries. I get my green tea, filter coffee, coconut milk powder from Tea, Coffee and Coconut Boards of India stalls respectively. Getting the real stuff is so easy there, and you can get all types of fruit preserves, achars, spices and murabba too.

But you wont get gajar ka murabba anywhere as much I know. You have to make it at home and you must I suggest. It is tastier than you think and a very convenient quick dessert for family. 


  1. Oh, Those look fantastic and it sounds so yummy. I'd love to try some, must be very sweet, Mmmm!!! I'm a BIG fan of sweet:)

  2. This murabba is so easy..very intersting post..

  3. Looks interesting.... I have always heard about aam ka murabba & wanted to taste one too....Lemme see when would I b able to.....


  4. Its new to me......Looks delicious.....

  5. Really a new version of murabba...hey i too like going n shopping to these state fairs as they hv loads of things frm diff places.

  6. Really new sweet,looks mouthwatering

  7. wow........sangeetha another lovely dish from u dear...........keep rocking.

  8. Growing up, I have many memories of eating Mango murabba (Moramba in Marathi) at my maternal grandmother's house. Your carrot murabba sounds absolutely delicious ... now I know exactly what I am going to do with the carrots in the fridge!

  9. That looks yummy and lots of nutrients too !
    Thanks Sangeeta for visiting my blog .. Im attracted by the health-conscious and nutrition angle of your healthy to stay fit..thats my mantra too !!

  10. It looks devine.
    XXOO Marie Antionette

  11. Dear sangeeta
    This Murabba is new to me. You missed the best Murabba, " Bel Ka murabba" better start eating that!!!I will try this one but again thinking, if I eat the raw Gajar and the jagery separately, it will be still quite healthy and I dont burn gas and create green house effect....just joking

  12. I have never heard of this before, but sure does look tasty