I promised to post this UP style matar ki poori when I introduced you to the
bengali motor shuti kachori.
Or did I promise a kachori? There is actually a difference between poori and kachori , the outer pastry is different and the finished product tastes a lot different from each other. While a poori, even when it is stuffed, is usually made with whole wheat flour and there is no shortening used to make the dough. So the resulting fried flat bread is softer with a hearty bite. The kachoris are made using all purpose flour (maida) along with a generous shortening, for the pastry. The resulting flat bread in this case is more crisp and delicate to bite into. Even though the stuffing is same.
So the same stuffing goes for kachoris too, only the outer pastry being different. Serving of poori and kachori may be different too, as poori is served usually for a meal and kachoris are served for snacking or as an alternative bread for meals. Kachoris also make great picnic food when some green chutney made with coriander and mint leaves and a sweet n hot chutney made with tamarind, dates and garam masala is packed along in separate containers and people love to dunk the kachoris in their favored chutney. Or both the chutneys at the same time.
Oh again I stepped into the wrong side of food talk, the kind which brings down major cravings....
That is the reason I stick to pooris in the first place. This blog is a major resource for many different kinds of pooris and kachoris you know, many google searches for these two land up here, much to a health food enthusiast's embarrassment :-) ...
To justify my healthy food enthusiasm going strong, let me tell you as I have mentioned in many of my poori/kachori posts, I make it a point to serve a very low fat and high fiber side dish with pooris always. Many a times it is some or the other kind of pumpkin subzi, many other times it is a generous amount of a green raw chutney served like a curry.
This time it was a raw spinach and spring onion chutney served like a green curry besides poori. Believe me it made such a great accompaniment to the poori that we polished off this huge bowl with 8 pooris . The two of us, each having 4 pooris and the chutney was about 600 ml.
It was actually a spinach gazpacho , paired so well with a desi food.
2 cups of spring onion greens (the leafy parts only) , 2 cups of baby spinach, 2 cloves of garlic and a green chilly and a generous dollop of salt preserved raw mango slivers. You can use salt preserved lemons too. That is all this super green, healthy side dish for pooris calls for.
Coming back to the pooris. The dough was made using whole wheat flour as I mentioned, adding some ajwain seeds and minimal amount of salt. The dough is made after preparing the green peas paste, as we want to keep the consistency of the dough as close to the mashed peas as possible. And the consistency of mashed green peas depends on how mature the peas are, more mature peas make a drier paste while very fresh tender peas make a softer, moist paste. The dough has to be closer to the stuffing consistency as the stuffing doesn't get leaked during rolling the pooris and frying them.
ingredients for the stuffing...
(3-4 servings)
fresh green peas 250 gm
ginger finely chopped or grated 1 tbsp
green chillies finely chopped to taste or red chilly powder as I used, to taste
black pepper powder 1 tsp
garam masala 1 tsp
turmeric powder 1/2 tsp (optional)
cumin powder or whole seeds 1 tsp
asafoetida just a pinch
salt to taste.
Whole wheat dough with some salt and ajwain (bishops' seeds) as required.
procedure...
Steam the peas or microwave them till they are just cooked. Traditionally the peas are cooked in a wok with a tempering of cumin and hing (asafoetida) but i see this as a futile exercise as it doesn't make the taste any better. The peas just need to be lightly cooked so they can be mashed into a coarse paste.
Mash them while still hot, with the help of a potato masher and add all the other ingredients and just mix well.The stuffing is ready.
Now take lemon sized balls of dough. make a bowl using your fingers from it and place a spoonful of stuffing into it, seal it and then flatten the ball. Now roll it softly into a 3 inch diameter disk, about 1/2 cm thick. It might be bigger or smaller depending on the size of the dough ball you pick up. Repeat stuffing and rolling for all the pooris you need.
The stuffing keeps well in the fridge and is quite versatile as you can have it in a grilled sandwich next day.
Fry in hot oil or ghee
Serve hot with your favorite accompaniment , or a generous amount of chutney if you are like me.
Making the chutney with minimal heat(minimal chillies or no chillies) will help you to eat loads of chutney ...a healthy side dish to a fried bread.
Balancing the act.
We are still getting quite fresh green peas in the markets. I hope this recipe is in time in other parts of the country too. Fresh green peas are the key to a great tasting Matar ki kachori or poori.
Are you making some today?