Showing posts with label raw jack fruit. Show all posts
Showing posts with label raw jack fruit. Show all posts

Friday, March 13, 2015

kathal ki sookhi masaledar subzi made with minimal oil



For some reason Kathal (jackfruit) ki subzi is a Holi tradition in many vegetarian families in Eastern UP. The hardcore non vegetarians cook a spicy mutton dish to set off the gujhia nd malpua sweetness that the festival brings in. Kathal is vegetarians meat and if cooked the same way it actually tastes really good and serves the purpose of being paired with many many sweet dishes on the festive menu.

Although jackfruit fruits all year round in the southern peninsula, the Gangetic plains have a distinct season for jackfruit which starts around the spring time after the harsh winter. This could be a reason why jackfruit is associated with Holi tradition in many vegetarian family in this region. Those who love this meaty vegetable keep cooking till the season lasts and even pickle it. My mom used to make a pickle of jackfruit slices with raw mangoes and I remember we used to like the kathal ka achar (jackfruit pickle) more than kathal ki subzi. Now I don't care for the pickle and gave away a huge jar to my maid.

Coming to kathal ki subzi, this is not one of my favourite subzi to be honest, I like it occasionally for a change. But one or two odd requests about kathal ki subzi have been coming to me and considering kathal is available throughout the year here in Delhi I feel guilty of not cooking it even if it is occasional. It so happened that one day while my weekly vegetable shopping I came across this subziwala who was cutting very fresh medium sized jackfruit and I bought it just because it looked fresh.


New potatoes in the season also make this kathal ki subzi special because the floury sweetish summer potatoes just spoil this spicy curry. Skip adding potatoes if you don't have new potatoes.

Note that most people deep fry the kathal and use a lot of oil to fry the masala paste too when making this subzi traditionally, I avoided kathal ki subzi for the same reason for several year as I had seen my mom cooking it with loads of oil floating in it. Later I figured how to cook kathal with minimal oil and still retain it's flavours. This recipe is my adaptation of the flavours of UP style kathal ki subzi using minimal oil.

This is a pressure cooker recipe to ensure even cooking of jackfruit and letting it absorb the spices without deep frying it.

ingredients...
(4 servings )

peeled and cubed jackfruit 300 gm
boiled peeled, cooled down completely and halved new baby potatoes 200 gm
salt to taste
mustard oil 2 tbsp
hing a pinch or strong hing solution 2 drops
nutmeg and mace powders 1 pinch each

to make a coarse paste..
chopped onion 2 tbsp
dry red chillies 3-4

to make a smooth paste ..
garlic cloves 4-5
ginger slivers 1 tbsp
whole coriander seeds 1 tbsp
cumin seeds 1 tsp
peppercorns 1 tsp
black cardamom 2
green cardamom 2
cloves 5
cinnamon stick 1/2 inch
tejpatta 3
turmeric powder 1 tsp


procedure..

Heat the oil in a pressure cooker pan and tip in the hing, wait till the hing floats up or the oil gets aromatic with hing. Now tip in the coarse paste along with salt and brown it on medium flame.

Tip in the smooth paste and bhuno it all for about 6-8 minutes on medium heat or till it gets aromatic and looks glazed.

Add the cubed boiled potatoes and jack fruit cubes into the masala mix and toss to coat. Stir fry while tossing it till edges of jackfruit and potatoes start getting golden brown. It takes some time as the amount of cooking oil is less but in a pressure cooker pan it doesn't stick to the bottom thankfully.

Add the nutmeg and mace powders in the last and mix well. Then add 1/2 a cup of water, close the lid and let the pressure build up till the first whistle. Lower the heat and cook for 5 more minutes. If the jack fruit is very fresh and tender it might cook sooner, hard jack fruit mat take some more time.

Let the pressure cooker cool down before you open the lid. Serve hot with or without a garnish of coriander greens. In older times kathal ki subzi was made mostly during summer months, the peak season of jack fruit, and coriander greens were a winter produce so it is not a normal garnish for kathal ki subzi. Even tomatoes are not used in all summer subzi recipes traditionally for the same reason.

The kathal absorbs the spices well owing to it's fibrous porous nature and the texture is quite meaty. So if you add spices similar to meat curries it gives a feel of meat to vegetarians apparently. I have never found it comparable to meat personally but all vegetarians consider it to be the vegetarian's meat. I never question that :-)

Poori is a favored pairing with kathal ki subzi during the spring season and specially holi but in summers it is always served with a cooling cucumber raita, sliced and vinegar soaked onions and plain thin chapatis.


Sunday, May 4, 2014

Kathal ki biryani | Jack fruit mock meat biryani


Kathal ki biryani is the ultimate vegetarian biryani that even I like. Normally the vegetarian biryanis are never impressive in any way, apart from being a mixed vegetables, nuts and rice cooked together. I prefer my khichdi over vegetarian Biryani. But Kathal or Jack fruit biryani is different.

kathal ki biryani

Raw jack fruit is a meat substitute for vegetarians all over India. Kathal (jack fruit) was never a favourite vegetable when I was growing up. Just the kathal ka dopyaza was something I loved, sometimes the spicy versions of kathal ke kofte or a curry masquerading as mutton curry would be liked too. But I never really craved for kathal. So much so that I had cooked kathal only about 4 times in the last 6-7 years although it is available throughout the year. But then I saw a few kathal ki biryani recipes doing the rounds on fb groups and someone actually asked me to post my version of it.

Now truth be told, I had never had any kathal ki biryani in my life. And this girl from Bangalore would keep requesting me to post more kathal recipes as she loved them and wanted to cook. I brought a whole kathal once and turned lazy in the coming week, made kathal ka dopyaza first as that is my first choice, the remaining kathal got wasted. Yes. Sad.

But then as I kept thinking of kathal ki biryani, I picked up a fat slice of kathal on day from the subziwala and cleaned and chopped it almost immediately. Kathal ki biryani was planned for the next day, cooking was to be done early in the morning as I had planned to pack this 'biryani' to Arvind's lunch box as well. I thought it would taste like tahiri if not biryani and he anyway loves tahiri so it wont be a problem. I succeeded in making this kathal ki biryani in about 30 minutes, packed half of it for his lunch and half for myself. It was at my lunch time that I realised it actually was a good 'biryani'. Kathal is quite meaty and works well for biryani if treated well. Finally a biryani for vegetarians.

kathal or jackfruit

 I will tell you what do I mean by treating the kathal well. As I repeated the kathal ki biryani lunch box a few times and found out what way kathal tastes best in the biryani.

Just take care to chop the kathal in shreds, separating the seeds (saving it for a curry if the seeds are mature) if the kathal has any. The one I used had very soft seeds so I let them be. Remove the parchment like seed coat from each seed and reserve the fleshy and fibrous parts of the fruit. You would need to smear oil to your hands, the chopping board and the knife when you chop and peel kathal.
chopped jackfruit

Since I cooked this kathal ki biryani in the morning hurry hours, I worked out the shortest possible method for me. I am sure it would work for you too.

ingredients
kathal chopped like above 2 cups packed
basmati rice 1/2 cup
water 1 cup
tejpatta 2 leaves
whole black pepper corns 12
shahi jeera (caraway seeds) 1/2 tsp
cumin seeds 1 tsp
pathhar phool or chhadila (lichen spice)
garam masala (green cardamom, black cardamom, cloves, cinnamon and a little mace powdered together) 1 tsp
black pepper powder 1/2 tsp (optional)
whole red chillies 2
sliced onions 1 cup
ginger julienne 2 tbsp (or half as much, I like this biryani a bit hot)

As I mentioned I worked around a shortest possible method to cook this biryani, the fact that the kathal was chopped and refrigerated in advance helped. To make it quicker, I cooked the rice in microwave till the kathal was prepared in a pan of gas stove. Later both were mixed with light hand and microwaved again with a lid. This helped the rice look really separated and kathal stay meaty and not get mushy.

Jackfruit


procedure

Wash the rice, add water to it along with the tejpatta and patthar phool. These two spices bring the biryani flavours really well, making kathal ki biryani taste a bit like mutton biryani, although there is a wee hint only, but pleasing to the senses. Cook the rice in microwave as you would normally cook rice, but take it out as soon as the rice is 3/4th done. Cover and reserve. By the time rice cooks to this stage, you will be half done with the kathal on the pan.

To prepare the kathal for biryani, heat ghee in a pan or kadhai and tip in the sliced onions, separated well so they fry nicely. Let the onions fry till they get golden brown. Take out half the onions and reserve, add whole spices, ginger julienne and chopped kathal to the remaining onions in the pan, one after the other, stirring in between. Add salt and cook covered for about 10 minutes, on low flame.

Add the powdered spices, stir and mix well and cook covered till the kathal is done. Take about another 10 minutes. You might need to sprinkle some water during cooking as kathal may get dry and can get charred.

Mix the cooked kathal and the 3/4th cooked rice. Cover and microwave for 5 minutes or till the rice looks fresh and done.

kathal ki biryani

Serve hot with raita and some salad. I had it with one boiled egg and and fruits and vegetable mix raita. These pictures are of my lunch that I had after 4 hours of cooking the biryani. Reheated kathal ki biryani tastes great too.

I cooked this biryani in pressure cooker too one day, as usual in the morning hurry hours, thinking it might be good that way too. The taste was the same, the rice grains looked a bit thicker and the kathal pieces were a bit too soft for my taste. I wont make it in pressure cooker ever. The above method worked best every time I cooked it. Four times to be precise :-)

kathal ki biryani

You already know I loved this kathal ki biryani although I have been vehemently opposing any vegetable pulav being called as biryani all this while. The pathhar ke phool (black stone flower) imparts a hint of meaty flavours to this biryani and this pulav/tahiri steps up a rung towards biryani :-)