Any kind of kachori aloo ki subzi makes me weak in the knees and you all know it well how we waited to have a divine taste of this luxury in Haridwar . I was so smitten by the taste that I had to repeat that experience in my own style, low fat style that is.
Don't tell me a fried recipe can't be low fat. I say lowest possible fat ...okay ?
So when I do such things at home I do it in the lowest possible amount of fat and since frying cannot be substituted with anything for a kachori, the only fatty indulgence of this kachori is a quick swim in hot oil. It would be better if you know that a firm dough of whole wheat flour, the kachori stuffed with care so that it doesn't get punctured and a quick microwaving of the kachori before the hot oil swim makes it quite low on fat content, believe me friends !!
making the kachoris...
Make a stiff dough with whole wheat flour with salt to taste and some ajwain seeds thrown in. Slightly coarse wheat flour is used for these kachoris.
A bowl of soaked mung or urad daal with skin (usually it is husked urad daal)is ground with ginger, green chilies and a bit of garam masala. I microwaved this mung daal paste, stirring it 4-5 times after every minute and the paste becomes the consistency of the dough. In the authentic recipe this paste is fried (bhuno) in oil till it gets brown and dehydrated. dry frying this paste results in a smoky flavor but I preferred a low fat spicy version and gave a miss to the smokiness.
A quick tip : do not add any water while making the daal paste and add the seasonings according to your tolerance to heat. Here is how the dough and the stuffing look like.
Now pinch off small portions of dough , make a bowl of it and place a little daal mixture into it . Now seal the dough , flatten the resulting ball and roll into a thick disk .
The rolled kachori is first microwaved for a minute before going into hot oil directly, so keep the kadai with oil ready and hot when you start stuffing, rolling and microwaving the kachoris one by one .
Do the stuffing and rolling beforehand if you can't handle all the four activities at a time . Microwaving and frying will be easy to handle in the second step.
Now the ingredients of the aloo subzi ...
2-3 large boiled potatoes
2 green cardamoms
15 cloves
2 tsp coriander seeds
1 tsp cumin seeds
1 tsp black pepper corns
an inch stick of cinnamon
2 bay leaves
2-3 green chilies broken
2 black cardamoms
2 tsp of everyday curry masala
1 tsp turmeric powder
2 tsp mustard oil
a pinch of asafoetida
salt to taste
procedure...
Peel and cube the potatoes, keep aside.
Heat oil in a kadai and throw in the asafoetida, followed quickly by all the spices except those typed in bold. You must have noticed that the quantity of the cloves is much more than a normal curry but that was the highlight of the aloo subzi we had there in Haridwar , and that was the reason why i liked this aloo curry so much . feel free to reduce the amount of cloves if it is too much for you , it is a hot spicy curry with very strong notes of cloves.
Add the spices typed in bold and quickly add the potatoes mashing them while adding to the pan . Thrash with a spatula and mix well.
I added finely chopped green coriander at this point as I was not pouring any green coriander chutney over the kachori aloo like Haridwar . Make chutney if you feel like, I served hemp seeds and coriander greens chutney on the side it this time.
Add enough water to cover the mix and some more to make the curry almost watery... or as thin or thick you like it. Add salt to taste and let the curry cook on low flame till a nice cloves aroma wafts through the kitchen.
A kachori can't be healthier than this. I hope Pawan kashyap, the kachori wala at gau ghaat, Haridwar is not reading this and I hope he reads my post going all ga ga about his kachoris....
Dear Sangeeta
ReplyDeleteVery nice recipe. Well now I dont have to go to Haridwar. Next time I get the Aroma of Haridwar Kachori , I will land at your place for sure.
I liked the spicing and the riot of cloves.
Have a nice weekend
This looks inviting and delicious...
ReplyDeleteThe curry is surely hot, with the amount of cloves, chilli, black pepper :-P, but am sure its yummmmmmm.....
ReplyDeleteThe way u have made kachoris cooking them in microwave before frying, reminds me of daal puris that we used to have at home, the puris are either made on tawa (the way we make parathas) or when they are fried they are first cooked on tawa and then fried.
Bookmarked it right away :)
ReplyDeleteHaven't had a kachori in ages Sangeeta. This looks so good. You know, in Indore, aloo ki kachori as well as mattar ki kachori is also famous. Maybe you have had it and would like to recreate that too. :) I will be the first one to comment.
ReplyDeleteForgot to mention. I have never had kachori with aloo sabzi but I can tell it is a good combination.
ReplyDeleteHey Sangeeta,
ReplyDeleteYour kachori tips for making it fall in the 'healthy' bracket is truly tempting :P I love the runny curry that accompanies the kachoris, yup you've got it perfect...need I say "bookmarked" :P
see you around :P
TC
@ Ushnish ...Just tell me when i have to cook up this riot of cloves next time . I will be delighted.
ReplyDelete@ Divya...thank you .
@ Anonymous ... Yes the daal puris were cooked similarly at my place too and and this precooking in the MW is inspired from that. You got it right.
@ Priya...I am delighted that you bookmarked the recipe . Your bookmarking has become phenomenal going by the success of your bookmarked event :)
@ Jaya ...Try any kachori with this kinds aloo subzi once at least , you would know what it is. I wish i have had the Indore kachori , I have heard a lot about Indore food and may be in future we make a foodie trip to that place :)
@ Suparna ... Yes this healthier way to make kachoris can be applied to any kind of kachori . Do let me know when you try.
As usual lovely recipe , I know what to d owhen I have guests to com eover .. Have your blog open and do as a few posts say :) and then close your blog abd take all the Wah wah's from people ...
ReplyDeletecheating i know :)
ok ok I will come and say thank you to you he he hehehe
Bikram's
Hello..I have been to your space a few times before. Lovely recipes you have. Following u :-) Please drop by mine whenever you find time :-)
ReplyDeletewww.cinnamonNchillies.com
Kachori with Aloo ki sabzi is the hottest favourite with me :)I am going to try this recipe exactly as per your instructions and ingredients. No compromise with the ingredients at all:) and i really love this precooking idia before frying the kachoris. When you are on a weight loss regimen, every little bit of reduction in fat content of your food counts :)
ReplyDelete@Amrita...sadly every bite of the kachori too is counted in terms of calorie consumed when you are on the regime ;)
ReplyDeleteHuh.. but how does that stop us from the kachori and the likes ...
My favorite.. so tempting..
ReplyDeleteon my menu for this weekend ..
curry is new for me ,will try it sometime
ReplyDeleteOh why I am going out this weekend. I so want to have this right now. Loved the pictures on street food....salivated until my keyboard was icky sticky. Will try to make this before I leave ... maybe tomm night...I must I must. Ok enough rambling LOL!!!
ReplyDeleteSome more rambling...Love this "healthier" version of puri... my hubby is going to be happy :)
ReplyDeleteBtw I had posted once on rasgulla post long time ago. I finally blogged about it. Combined yours and another blogger technique to make paneer for it. You can check out the pictures here http://shyskitchenchronicles.blogspot.com/2011/04/rasho-goolaas-rasgullas.html
I love homeliness of the recepies here :)
Hi Sangeeta,
ReplyDeleteI made the aaloo curry y'day... it was delicious.. it tasted even better today.. flavors had developed alot more. I toned down the heat though for my kids... and the cloves as well. Didnt do the kachori just khastaa puri. THis one is a keeper .. thanks :)
OMG what a delightful meal! I wish I could eat that right now. It is one of my favorite but I have never made it myself. My grandmother always made it and I remember tasting cloves in it and loved the spicy hot sabzi!
ReplyDeleteThis is SOOOOOOOOOOPER!! :) I love it cause Banaras is my native....and most of your recipes remind me of gaon-ka-khana!
ReplyDeleteThanks. If my recipes remind you of gaon ka khana my job is well done :-)
DeleteReviving those old forgotten recipes is my aim on this blog :-)
Sangeeta, since I'm new to cooking, what exactly should I use for everyday curry masala, as you've mentioned in this post?
ReplyDeleteMy everyday curry masala has dhaniya/jeera/kaali mirch and tejpatta(scissor cut in strips)in a ratio of 4:2:2:1. All ground together to make a powder, after sun drying or microwaved on the lowest possible power of your MW, to dehydrate them completely.
DeleteThe recipe is shared on my post called Curries and spices. You would get a nice special garam masala recipe there too.The link is here...
http://banaraskakhana.blogspot.in/2009/08/curries-and-spices.html
What is 4:2:2:1 is it tea spoon for each ingredients?
DeleteFarida 4:2:2"1 is the ratio
Deletehave been brought up in Hardwar, and I cannot explain how thrilled I am upon getting the recipe. It is very different from the typical Bedmi aloo you get in Delhi.
ReplyDeleteI am surely going to try this one out! Looks delicious!!
ReplyDeletePlease can u let me know the logic behind microwaving the kachoris before deep frying?
The logic behind microwaving the kachoris before frying is, that they get cooked and very hot even before you put them in hot oil. This way they need just a quick swim in the hot oil. they puff up instantly within seconds and turn crisp. This way they don't soak any oil or ghee.
ReplyDeleteHi Sangeeta, do you microwave the kachoris or bake them (in convection mode) before frying?
ReplyDeleteThe kachoris are 'microwaved' briefly just so the dough gets partially cooked and heated through, this way the kachori flash fries in hot ghee and semi-cooked dough doesn't absorb fat while frying. It is mircrowave mode not convection.
DeleteMy God! What a wonderful recipe! Am going to make it today itself. pukka! Always wanted to browse thru ur domain, but just didnt happen. U are one person who visited my Ambrosia long back and encouraged me. For various reasons, I was away fro active blogging for a few years. Now , having returned to the blogger...i felt i shoudl connect to u/ And, see where did I land? My ever favourite Kachori...thank u Sangeeta
ReplyDeleteThanks Chandrika. Hope you tried this recipe.
DeletePlease aloo ki subji ka procedure hindi mei bta sakte ho plzzz..
ReplyDeleteKoshish karti hu. Thoda time dijiye :-)
DeleteHi Sangeeta. Thank you for this recipe. I'm from Doon and have eaten Haridwar ki kachoree subzi when I was little. Today,out of the blue, I felt like making it after a long gap. So I hit the keyboard and lo and behold, google ji presented your recipe on my laptop, at my kitchen table:) Will be trying it out this week-- have a few friends coming over. Will be using daal wala aata to make basic daal puri, though. I've a feeling I'll be coming back for more of my bachpan ka khana here. Thank you.
ReplyDeleteSo glad you found this Arti :-)
DeleteHi Sangeeta, can the kachoris be pr-cooked on Tawa too? I do not use microwave.
ReplyDeleteYes Tawa works fine but take care to not let the pooris get spotted.
Deletewhat is this everyday curry masala which u have used in recipe ... i didnt found any spice named curry masala
ReplyDeleteHi Geetanjali, the everyday curry powder recipe has been posted on this blog earlier, I am linking it to the text above. Please check.
Delete