Showing posts with label shalgam/turnip. Show all posts
Showing posts with label shalgam/turnip. Show all posts

Sunday, January 7, 2018

shalgam matar ki sookhi subzi


Turnips are not the favourite vegetable of many people I know, including my husband but there are some people who wait for winters so they can eat turnips. I have got some great feedback about the turnip recipes I have posted here, especially the shalgam alu matar ki subzi and shalgam bhien matar ki subzi that many of my readers have started cooking regularly every season.

shalgam matar ki sookhi subzi

Bringing you another shalgam matar ki subzi for you today and this one is a unique shalgam subzi that was shared generously by a lady who was buying turnips along with me and I sensed she loves turnips going by the way she was choosing them. The recipe is something I could never have imagined existed, with loads of coriander leaves and a hint of sugar, this turnip subzi has become my favourite now. I have already cooked it three times in three days to get this shalgam matar ki subzi well entrenched into my memory.

I love the recipe exchange that happens in the weekly vegetable market I visit. Most of the the times it is me who ends up giving recipe suggestions to people when they see me buying unusual vegetables like these turnip leaves for shaljam patta gosht or mongre (rat tailed radish), red cabbages etc. and end up asking how do I cook them. But I have realised that it happens both ways as I always feel free to ask people about how they are planning to cook something they are buying. There are smiles exchanged instantly as a reward and then the recipes just tumble out for our pleasure.

shalgam matar ki sookhi subzi

This shalgam ki subzi is a typical everyday punjabi recipe that is made without any onion and tomatoes, the lady who shared the recipe told me specifically that she loves this recipe because it is devoid of onion and tomatoes. She just suggested to dump everything together and cook covered till done. The generous use of dhaniya patta and this quick method was enough to make me try the recipe just as I reached home that day, armed with all the fresh ingredients needed. The only change I made in the recipe is the addition of peas and use of green garlic instead of regular chopped garlic she had suggested, both types of garlic work well I realised after the three trials I did.

ingredients 

(serves 2-3)
300 gm or 2 large fresh turnips (I doubt if the recipe will work with mature or shriveled turnips)
1 cup chopped coriander leaves with the stalks
1/2 cup freshly shelled peas (optional)
2 tbsp chopped green garlic or 2 tsp chopped garlic cloves
1 tbsp grated ginger
chopped green chilies to taste
1 tsp everyday curry powder (coriander, cumin, pepper and tejpatta powdered together)
1/2 tsp turmeric powder
salt to taste
1/4 tsp sugar
1 tbsp mustard oil

procedure 

Clean and cube the turnips. Keep aside.

Heat the mustard oil in a pan and tip in the dry spice powders along with the chopped garlic, green chilies and ginger at once. Cook till everything gets aromatic, just about 30 seconds or so.

Add the cubed turnips along with peas and chopped dhaniya patta (coriander greens), mix well. The amount of dhaniya patta will feel too much at this stage but don't be alarmed as this is where the taste comes from.
shalgam matar ki sookhi subzi

Add the salt and sugar, mix well and cook covered at lowest temperature till done. It takes about 8-10 minutes to cook.

You can add some water to make a thinner curry and can add a dash of lime juice if you would like a little tartness. You won't need it if the turnips and peas are fresh because the quality of ingredients is a determining factor in this recipe.

shalgam matar ki sookhi subzi

This is one of those recipes of turnips that even the turnip haters would approve of, just as the husband did. This subzi pairs well with crisp hot parathas, khameeri rotis, kulchas and plain roti but I think we would love it with khichdi, rice and dal type of meals too.

Make this shalgam matar ki subzi now and let me know if you liked it as much as we did.






Friday, November 24, 2017

recipe of shaljam patta gosht | mutton curry with turnip leaves


Shaljam patta gosht was served at my Banaras ka Khana festival last year at ITC Maurya. Since this time we showcased the Ganga Jamuni tehzeeb of Banaras and teamed up with Rana Safvi to bring some food from Muslim homes as well, this homely recipe of shaljam patta gosht was included as I always prefer serving seasonal foods from the region in my food festivals.

Shaljam patta gosht is made almost similarly in many Muslim homes, Some people like to add a hot ghee tadka with ginger julienne and red chillies or green chilies over each serving and some have it as it is after the slow cooking. Use of garam masala is rare for this everyday recipe but some add whole spices too. Some people have started cooking it in one step pressure cooker process but I feel the slow cooking suits this delicate recipe better. My recipe is based on my trials after talking to a few Muslim friends from Banaras and other places close by. 

Shaljam or shalgam is the humble turnip that many people hate for reasons beyond my understanding. I find it a very flavourful vegetable that has a delicate flavour and pairs well with many other ingredients really well. So while shalgam matar ki subzi remains my favourite and the Kashmiri style gogji nadur keeps repeating in my kitchen, bhien shalgam matar ki subzi is loved as much but I am yet to perfect my shalgam gosht.

shaljam patta gosht

The shaljam patta gosht is an everyday meat curry that uses leaves of turnips. It will be appropriate to mention that turnip leaves are many times more nutritious than the more common spinach and has one of the highest amounts of iron and calcium. Normally I would get it from Tijara farm as getting turnips with leaves is next to impossible in Delhi.

The other day Atiya Zaidi tweeted about shaljam patta gosht and I couldn't resist but look for turnip leaves in our weekly market. While I couldn't find any turnip leaves as usual, my quest was so intense that I saw a sack of medium sized fresh turnips being opened and the sack was sealed using the leaves from the same turnips as a cushioning material. I requested the subziwala to give me those leaves and he relented after initial hesitation. There I was, the leaves were very fresh to be cooked with my shaljam patta gosht.

ingredients 
(3-4 servings)
500 gm mutton on bone and some fat
1/2 cup finely chopped onions
2 tbsp mustard oil
300 gm turnip leaves chopped finely*
5 whole dry red chilies
3 tejpatta 
salt to taste

*The turnip leaves should ideally be from baby turnips but I have always used the leaves from medium sized turnips as I never find baby turnips, thankfully the shaljam patta gosht has always turned out great. If using baby turnips you can use the turnips chopped along the leaves too. 

turnips with leaves

ingredients to make a fine paste together
1 tbsp minced garlic
1 tbsp minced ginger
1/4 cup chopped onion
1 tbsp coriander powder
1 tbsp cumin powder
1 tsp pepper powder
1 tsp turmeric powder
1/4 tsp red chili powder
 
procedure 

Heat the mustard oil in a pressure cooker pan and add 1/2 cup chopped onions along with the whole dry red chilies and tejpatta. Fry them on medium heat till they get brown. Make a paste of the ingredients listed under paste while the onions brown.

Once the onions are browned, add the paste and get ready for some slow bhunoing for 20 minutes. keep the flame low and keep bhunoing the masala till it gets dry and sticks to the bottom leaving the oil on the sides.

Splash 1 tbsp water in the masala and bhuno again to deglaze, so it slows down the bhunoing process and brings out the complex flavours of the simple spices used.

Bhunoing is the key to the taste of many such mutton curries as our elders have stressed upon.

When you see the masala getting a deep shade of brown and aromatic, add the mutton pieces and keep bhunoing for 20 minutes more on low flame. Keep turning the meat along with the spices so the fats are rendered into the masala slowly and the meat absorbs the spices well.

Add the turnip leaves, mix the leaves well with the meat and let them release their juices. Once the leaves are wilted you can bhuno the meat mix for 5-7 minutes more. I often get the leaves steamed to make them limp so that I can refrigerate the in my borosil boxes, so I use steamed leaves from the fridge.

Add 1/4 cup of water (no more please), salt to taste and cover the lid. Keep the gas flame low and let the meat cook on very low flame till pressure builds up on its own, it takes about 40 minutes in a 2.5 liter pressure cooker. Once the whistle blows up you can switch off the gas and let the pressure release before opening the cooker.

Note that the cooking time can vary depending on the quality of meat, the flame strength and the size of pressure cooker so adjust accordingly. New cooks often err on this aspect and end up with under cooked or overcooked meat but that's how we learn.

You would see loads of leaves covering all the meat but trust me that is where the taste is. This cooking process ensures that the fats and gelatin from the bones melds well with the leaves and the turnip leaves flavour the meat with their own signature aromas.

Shaljam patta gosht tastes even better the next day so make double the amount you need for one meal. This is one mutton curry that can be eaten 3-4 times a week and is worth cooking in bulk and stock in the fridge.

Thursday, February 3, 2011

shalgam aloo matar ki subzi ... turnips and peas curry with potatoes..


Shalgam alu matar is one of the simplest curries I make whenever I am pressed for time. It doesn't need much peeling and fine chopping and if there are shelled peas in the fridge this curry can be cooked in a jiffy. I don't add potatoes to this curry always but new poatoes of the season give this curry a nice thickness if you add a few.

shalgam aloo matar ki subzi

This style of curry is inspired by the subzi sold by the kachori walas of Banaras which is a perfect accompaniment to pooris. The subzi of every kachori wala is different and yet all of them are equally delicious. There is one more similarity when it comes to the subzi of the kachori walas, all those subzis are made super fast with minimal spicing.

Roughly chopped vegetables dunked in a smoky tempering of some hot and aromatic spices and cooked with water till they turn mushy. I have actually watched them cooking. What to do I can't stop myself watching all of this stuff whenever I get a chance.

This version of the curry is adapted for home cooking and hence the pressure cooker is put to use saving time for convenience..

ingredients...

2-3 large turnips cut roughly into cubes
1 medium sized potato cut into cubes (I prefer to keep the skin on)
a cup of fresh green peas (frozen will be good too but anyways turnips and peas are available fresh in the same season)
1 large tomato chopped roughly
1 tbsp of everyday curry powder (or coriander,cumin and pepper powders in 2:1:1 ratio plus a couple of bay leaves )
1 tsp dry ginger powder or 2 tsp of grated fresh ginger root
1 tsp turmeric powder
1 tsp or more red chilly powder
a pinch of asafoetida
2 tsp of mustard oil
salt to taste

The ingredient list looks long but it is very convenient to throw them into the cooker one by one and just cover the lid to cook...

procedure....

Heat oil in the pressure cooker pan and throw in the asafoetida. Just as the hings becomes frothy add the *everyday curry powder*  and turmeric n red chilly powders and put the flame off if you feel the heat could burn the powders. It is actually better to let the oil smoke then take the pan off the heat and then add the powders...

Add the dry or fresh ginger as per your choice. I grate a chunk of dry ginger over the pan and it's super quick, no running to fridge, peeling and grating the ginger and the flavors are better than the store bought dry ginger powder.

Put the pan back to heat. Add all the chopped vegetables and peas, toss them to coat well, add salt and enough water to make a mushy curry. Cover the pressure cooker and cook till the first whistle blows up. Let the pressure escape on it's own, open the lid and stir the curry lightly with a ladle so that cooked turnips and tomatoes get mushed up. You may like a dash of amchoor powder added at this stage, check seasonings and add amchoor if you feel like.

Serve hot with chapatis, crisp parathas or hot pooris for a Sunday breakfast.

shalgam matar ki subzi

The only masala used in the curry is my ever so useful everyday curry powder. This curry powder has been named as a magic curry powder by a friend and has been adopted by many of my real life friends . The spice mix has a nice earthy and citrus y blend of flavors and the bay leaves added to it add an extra touch . Very versatile especially for the north Indian stir fries and curries .

The lovely blogger couple Sarah and Brad of naughty taste buds have adopted this curry powder and have posted about it too with pictures better than mine. They are using it so creatively for their daily food..see here.....

This simple curry which reminds you that yummy meals can be quick and convenient at the same time. I make a similar curry with halved parvals ( pointed guards) and that is a nice and light summer time curry without the peas. That parval curry is a regular for dinner with chapatis, an ideal summer dinner ........

The thought of summer makes me uncomfortable as the winters days are dwindling fast. Posting a series of turnip curries is my achievements in the season as I have been so occupied to come to my blogs.

But still there is some time to enjoy turnips before they vanish under the scorching sun, make this shalgam alu matar ki subzi and see how delicious it is...



shalgam bhein matar ki subzi...turnips with lotus stem with peas ...



A quick sabzi if you have a skill or help for chopping vegetables really fast . As soon as the veggies are chopped this curry is very quick and i love the mixed flavors of green coriander leaves , green peas and turnips together . Potatoes and lotus stem remain neutral against these flavorful and aromatic ingredients and balance the curry with nutrition and off course taste wise too ...
 

Once you are done with this chopping it's a matter of 5 minutes if you have ginger garlic paste and fresh tomato puree . I make these fresh and takes me another 5 minutes ...

ingredients...

2 large turnips
1 large fat lotus stem
1 medium sized potato
1 cup of green peas ( preferably fresh )
2 large red tomatoes ( preferably desi or heirloom )
1 inch piece of ginger
2-3 garlic cloves
2-3 green chillies
1 tbsp of everyday curry powder
1 tsp turmeric powder
1-2 tbsp of chopped green coriander leaves
1 tbsp of mustard oil
1 tsp of cumin seeds
salt to taste

procedure...

Make a paste of ginger garlic and green chillies and later in the same mixie jar make a coarse paste of tomatoes . Chop the vegetables as shown in the picture...


Heat the oil in the pressure cooker pan and throw in the cumin seeds . Wait as the cumin seeds pop and get aromatic , add the ginger garlic paste , turmeric powder and curry powder in quick succession . Add salt and keep tossing the pan to fry the spice mix till it gets aromatic ....




Add the potatoes , lotus stem and turnips to the frying mix and toss again to coat the pieces .. keep tossing the vegetables for a couple of minutes for a quick searing .




Add the green peas and enough water to cover the veggies ...
Close the lid and let it pressure cook just till the first whistle blows .
Let the pressure escape and add the chopped coriander leaves immediately after opening the lid , cover the lid again for a couple of minutes and serve hot with chapatis or plain parathas...


This is a curry with thin soupy gravy and the flavors come from the green coriander , peas , tomatoes and fresh turnips........ the winter goodness of all the fresh veggies.

Very healthy and delicious . All those who do not appreciate turnips fort their smell ( i am not one of them ) will be delighted with this curry as the turnips almost taste like potatoes in this one .... very unlike the gogji nadir where the turnips take a center stage of flavors....


Another curry with turnips and potatoes is lined up cooked with a different procedure ... a quicker version than this 1 minute wonder .... minus the chopping time if you are slow :)

Check out the next milder and mushy curry which prompts even the turnip haters to have second helpings...

gogji nadir | turnips and lotus stem in a soupy curry ......... straight from kashmir...



Gogji nadir is turnips and lotus stem if translated. Turnips are the one seasonal outburst of goodness I enjoy along with our red juicy desi gajar ( heirloom carrots?) . These two root vegetables are so much looked forward to as they are used so frequently for my raw salads .

I love the sweetish aroma of cooked turnips and make many low fat curries with this fresh and juicy vegetable. A few of my turnip curries are being posted in a series this time . 

This gogji nadir is an authentic kashmiri recipe i found here on Anita's blog . I have been making a curry of both these vegetables together thinking it is a kashmiri curry but as i saw this recipe on Anita's blog i knew the original thing was something different than i had thought . The first trial was not very encouraging as i had used lesser mustard oil and had cooked under pressure for 8-10 minutes as instructed , but i found the lotus stem too mushy for my taste and the curry turned out a bit bland for me ... At the same time i knew the curry could be better and when i tried the next time it was an awesome flavorful curry .

This time around i used a bit more mustard oil and cooked it in a thick base handi pan , the result was great and the curry has been repeated a few more time since then . Arvind didn't like the curry much as he doesn't like these vegetables but it was an okay kind of curry for him which he can eat once in a while for a change ...

The vegetables are cut in a specific manner , lotus stems scraped lightly and cut in slanting slices , turnips unpeeled and cut haphazardly , green chillies broken into two. I wanted a more pronounced flavor of chillies in this curry without the heat and used the bigger n milder chillies 3-4 of them ( the variety is called Bangalore Torpedo ).


As there are just these three ingredients in this curry and mustard oil infused with asafoetida makes the base flavor , balancing the flavors may be difficult as happens in most of the simple curries like nenua ki subzi . Just like this nenua ki subzi ( sponge gaurd curry ), you need to love turnips to like this curry as the flavors of turnips are enhanced by stir frying them till they turn brown at the edges. A sweetish caramelized flavor which is balanced with a pungency of mustard oil and asafoetida and a sharp hit of green chillies . Lotus roots provide a nice texture to bite in . The combination is superbly healthy .

The procedure is simple but you need to keep in mind that the steps of cooking are followed rightly to bring out the desired flavors .... I did a mistake of using very less mustard oil , not stir frying enough and too much pressure cooking the first time myself....The right procedure for me goes like this...


Two tablespoons of mustard oil is heated till it smokes , a generous pinch of asafoetida is added and it quickly goes frothy . 

Add the chopped turnips and lotus stems and stir fry till the edges of turnips start browning . This step is crucial as it gives a different aroma to the finished curry .

Add water and salt to taste and let it boil and then simmer on low heat , covered. 

When the turnips turn soft , add the broken chillies and cover and cook again for a couple of minutes. That's it , the turnips turn mushy and lotus stems are well cooked but firm . 

Two large turnips and one large and thick lotus stem was used for the recipe .

If you like hot chillies you can add 2-3 green chillies but as i like the aroma of chillies more , i used the longer n milder chillies , 3-4 chillies resulted in larger amount as they are huge sized . Also , Anita cooks it in the pressure cooker and you can do that if you find it suitable , for me the pressure cooking resulted in overdone lotus stems and pan cooking was just as i wanted . If you are pressure cooking , i think try putting off the flame as soon as the first whistle blows up .



One more quick curry with simple flavors in my repertoire , even made it without lotus stem and found it interesting that the curry tastes the same , just the texture of the lotus stem is missing and the curry is much lighter....

Kashmiris eat this curry ( gogji nadir ) with rice and lots of fresh curds as Anita has mentioned . I tried it both with rotis and rice along with fresh curds , i personally liked it more with rotis .... with rice it was okay for me . A big bowl of fresh curds or a light raita is a great combination with gogji nadir , whether you are having it with rice or roti ......

I have been getting a few requests for posting curry recipes with turnips as there were no recipes with this vegetable apart from my multi grain soup and another turnip and tomato  soup . One of my friends' husband loves the flavor of turnip and i had promised her a few light curries i make ...... I am late as always but to make up for the delay i am posting a series of turnip curries in different combinations ... entirely different flavors of turnip will be unfolded in the next few posts....

Stay tuned....