Showing posts with label sweet potatoes/shakarkandi. Show all posts
Showing posts with label sweet potatoes/shakarkandi. Show all posts

Tuesday, January 17, 2017

recipe of shakarkandi ki kheer : a rich creamy dessert with taste of roasted sweet potatoes


Shakarkandi (sweet potato) ki kheer is a recipe I don't cook much but whenever I do I make it a point to do it the way I like. Yes I don't eat desserts much but if a dessert has some character that has imprinted in my mind I keep reviving my memories at least every few years if not every season.

In the case of shakarkandi ki kheer it is the roasted flavour of the shakarkandi that I love and I found a trick many years ago to bring the roasted flavour to the kheer. It is simple and yet makes a world of difference from the regular shakarkandi ki kheer.

shakarkandi ki kheer

The shakarkandi ka halwa is not my favourite but shakarkandi ke roth I love since childhood. This kheer made of shakarkandi has been much preferred over shakarkandi wali rabdi which is a lighter rabdi, although I don't make desserts everyday. Sweet potato hash browns are my type.

Also I prefer desserts that don't use much sugar or use a bit of jaggery and preferably made with sweet fruits or sweet potatoes as in this case. If you reduce milk slowly the subtle sweetness is enough along with the natural sweetness of sweet potatoes in this shakarkandi ki kheer.

I suggest you try this recipe without using any sugar and see how the rich multilayered natural sweetness of the ingredients shines through in the absence of sugar. If we add sugar it overpowers the subtle sweetness of milk and sweet potato combined. If you feel like adding sugar you can always keep some thick syrup ready to be added in the last moment. I bet you wont need that if you really like the roasted flavour of the sweet potatoes..

sweet potatoes

ingredients 
(2-3 servings, depending on portion size)

one medium sized sweet potato (about 150 gm)
500 ml milk (full fat, I used 7% fat)
some chopped nuts for garnish

procedure 

Simmer the milk in a thick base pan till it reduces to about 200 ml.

Meanwhile, peel the sweet potato using the thin side of the grater. Place the grated sweet potatoes in another thick base pan, sprinkle with 1 tbsp water, cover and cook on very low heat for about 7-8 minutes or till you get a roasted sweet potato aroma.

You will find the grated sweet potato sticking to the bottom of pan and getting reddish brown, that is a desirable step of the recipe as it brings in the much desired flavour. This is the trick to get that roasted sweet potato flavour in the kheer, let it stick to the bottom of the pan in a controlled way and see how it makes a difference.

Take care to use a really small pan for such a small quantity as a large pan may alter the cooking time. Using cast iron or anodised Aluminium pan works better.

By the time the sweet potatoes are cooked and aromatic the milk will be reduced suitably, add the cooked sweet potato to the reduce milk and let it simmer for a couple of minutes together or till you get a desired consistency.


shakarkandi ki kheer

Chill and serve with chopped nuts on top. You will not need any sweetener in this recipe I promise.

Do let me know when you make this shakarkandi ki kheer, and whether you liked it.

I have seen even kids loving it without realising it is a dessert without sugar. The roasted flavour of the sweet potato is a great help in bringing out the natural sweetness of the ingredients.

Caramelisation of the natural sugars in food they say.







Saturday, September 5, 2015

shakarkandi ke roth or shakarkandi ki meethi poori | deep fried flat breads with sweet potatoes



Shakarkandi is Sweet potato in Hindi. Indian Sweet potato is basically a yam whose leaves are also edible but we are taking about the use of the tuber right now, in the making of a deep fried flat bread.

shakarkandi ke roth

Someone was talking about shakarkand ki poori and I was reminded of the last time I made them. I was in an impression that I had already shared the recipe of shakarakand ki poori on the blog so came here to search for it. And lo, I couldn't find it here. Because I never posted it. Damn.

The blogs of mine serve as a cloud storage for me and my mind automatically comes here to search for what I had cooked long time back. This shakarkandi ki poori or roth as we call it, was cooked 2 years ago and I had forgotten to share it. Not a good thing as the recipe wont be accessible for even my own use.

Thankfully this shakarkandi ki poori is a traditional recipe and I have cooked it several times in the past to know it like the back of my hand.

If you are getting confused between the names shakarkandi ki poori and shakarkandi ke roth (roT), let me explain it for you. Yes these two are a little different from each other.

Shakarkandi ki poori is a little softer, uses some milk too while kneading the dough and uses a little more flour compared to the quantity of sweet potato pulp. 

Shakarkandi ke roth are made using very little flour compared to sweet potato pulp (mash), just enough to bind the boiled and mashed sweet potatoes. So shakarkandi ke roth are almost like a crusty flat bread that cooks on medium flame for a long time to get crusty on the outside and softer inside.

To make the frying time shorter, I make a hole in the middle (just like a doughnut) so the cooking is even and quick. We like them hot but these are great at room temperature too and make great picnic or journey food.

For picnics you would like them served with some nice chocolate dip of fruit preserve. When eating them hot, we like to drizzle some raw honey over them. Yum.

shakarkandi ke roth

It is a great breakfast option on weekdays when the family is relaxed and can have as finger food reading the heap of weekend newspapers.

ingredients...
(makes enough for 2 and some leftovers too)

sweet potatoes cleaned and rinsed thoroughly 250 gm
whole wheat flour 100-120 gm
*green cardamom powder 2 pinches (optional)

*You can use cinnamon powder, nutmeg powder or clove powder individually or in combination for a deeper flavour. I use a mix of these three mostly.

No sugar required, but add a little jaggery if you like it really sweet.

Ghee for deep frying. These roth do not absorb much ghee as the dough is not too loose, take care to boil the sweet potatoes with skin to ensure lesser moisture in them. If boiled after peeling and slicing they absorb a lot of water and the dough will be loose in consistency and the pooris may absorb more ghee while frying.

procedure...

After through cleaning, boil the sweet potatoes in pressure cooker with just about 1/4th cup water. It takes about 2-3 whistles to cook.

shakarkandi ke roth recipe

Cool the pressure cooker and start mashing the sweet potatoes while they are still warm. I prefer using them with the peel but you may discard the peel if it looks scabby or dirty. For such vegetable I always recommend getting organic produce.

Now add the spice powder of choice and add the flour slowly while kneading it into a dough. No water or milk is being added, the quantity of the flour will just to make a smooth dough. If the sweet potatoes are more moist they may take some more flour.

Heat the ghee, divide the dough in about 20 gm portions and roll them into small thick discs, make a hole in the center and fry on medium heat till they get lightly browned. At the stage of frying too you may fry them on high flame to get softer pooris and fry on low or medium to get firm roth.

Serve hot or cold with honey, fruit preserve or even some fresh cream or yogurt if you like.

shakarkandi ke roth

There is the natural sweetness of sweet potatoes that you wouldn't want to spoil using sugar or jaggery. I suggest eating this roth with some sweet condiment if you find it not as sweet as you like.

And please fry it in ghee only, oils don't suit such traditional recipes.

I have seen some people enjoying these sweet pooris with pickle too, try it you may start liking such sweet and sour combinations in food.

And I just got to know that Maharashtrians also make a similar fried bread with sweet potatoes with a slightly different recipe and call it Ratalyacha Gharya. I am sure this meethi poori with shakarkandi is made all over India in some or the other form.




Friday, January 10, 2014

honey chilly sweet potato finger chips : baked finger chips



These could well qualify to be called as Shakarkandi ke gutke, which is a sticky chaat made using tamarind and black salt, some red chilly etc etc. These sweet potato finger chips are a diantier, drier version of them. Shakarkandi or sweet potatoes as we call them in India, are actually a yam. We get the purplish skinned, pale flesh variety here but the Vitamin A content is not compromised much. This is the season for sweet potatoes and I love getting all fresh produce that I see in the markets. After all the fruits and vegetables come packed with nutrients when they are at the peak of their growth or fruiting stage.

Shakarkandi is roasted on charcoal traditionally in winters and is tossed up in a quick chhaat with either kala namak and lime juice or with slices of star fruit that comes in this season too. I make several versions of chaats and salads with sweet potatoes and add them to a few curries as well. Yes I learnt adding sweet potatoes ever since I tasted the famous Labra that Bengalis make and the winter special Undhiyu that Gujratis make. I feel I am a sucker for rustic foods from regional cuisines and can't get enough of it.

But this recipe is beautiful to look at, dainty chips that won't let you rest in peace until you have polished off the last crumb. I usually make it for our weekend teas or as a part of an elaborate meal sometimes. But a healthy snack it is when the two of us are alone at home, the snack sometimes gets too much and we skip the next meal. It's a free world you see :-)

I would say the recipe is very simple. Now, a simple recipe is not a new thing on my blogs, you probably come back to my recipes because they are simple and doable, healthy and tasty. Please say yes. I will feel happy.

ingredients
(makes 2-3 large servings, as a filling snack)

one large fat sweet potato with skin, about 200 gm
2 tbsp honey
1/4 tsp salt
1/2 tsp fine red chilly powder
1 tbsp lime juice
1 tbsp melted butter
2 tbsp sesame seeds

procedure

Discard any spotted skin from the sweet potato and brush it clean. Now chop it in batons 1 cm thick. You wont get nice and crisp finger chips if you cut them thicker, but the taste will be great, so don't worry if some of them are a bit thicker.


Toss all the ingredients together and spread them evenly all on a baking sheet. Adjust seasoning before you bake, it's all a matter of personal taste and there should be a good balance of sweet, sour and hot in this recipe.

I use silpat but you can use parchment paper or a nonstick baking pan or a glass or ceramic baking dish. Bake at 200 C for 10 minutes, toss once and bake again for 7-10 minutes or till you see almost dry finger chips, sesame gets crisp so you get the idea. The chips are softer inside.

Great accompaniment to tea or coffee. You can always serve it along with some cream cheese or feta cheese as an aperitif.


Let me know if you try the recipe. We have been having them regularly this winter, taking advantage of season's bounty. Who cares for fried snacks when we can bake them right.


Friday, April 8, 2011

sweet potato salad with grapefruit segments and pepitas | vrat ka khana...




Sweet potatoes are healthy as they a packed with the choicest of nutrients, a bit high on calories, carbohydrates to be precis , but the carbohydrates are all complex. This salad makes the sweet potatoes even more healthy by adding a cits fruit and some pumpkin seeds n it. A filling hearty meal for your fasting days, or any day as I do.

I had made this salad in winters when my grapefruit tree was loaded with heavy fruits. Did I tell you that I had sweet potatoes too in my garden ?

This one is from market but I got quite a few sweet potatoes to enjoy from my own patch.

I enjoyed many variations of this salad and one of them is here for you...

Microwave the sweet potatoes in a covered bowl. Cool down till easy to handle, peel off the skin and chop in bite sized pieces.

Add chopped green coriander liberally, salt n pepper to taste (sendha namak for fasting), and some separated segments of grapefruit as I used here, or oranges or even mosambi, any sweet and sour citrus fruit will be gorgeous with this salad.

Shave or grate some jaggery over it, or use brown sugar. I sprinkled some red chilly powder too, do that if you like some heat .

Add any chopped nuts or seeds, I used pepitas (pumpkin seeds). Go for the nuts as and how you like them, roasted or raw, add some raisins if you feel like, add a tbsp or two of orange juice .... addition of lemon juice is optional, depending on what citrus fruit you are using...


I liked this salad on room temperature , you can have it cold or chilled if you like. And I have not listed the ingredients but they are typed in bold letters. I hope that will be fine for yol. After all this recipe is such an easy thing to toss up, why make it sound complicated :)

As I told I make many salads from sweet potatoes and a few of them use raw sweet potatoes too. Sweet potatoes can be eaten raw too and you can make the use of this power (nutrient) packed wonder food for your fasting days...


In this salad the microwave cooked sweet potatoes become a bit dry and porous ... and they absorb the juices or lemon and oranges or grapefruit deliciously.... you can imagine those bits of orange juice infused sweet potatoes, spiced up with black pepper and red chilly powder...need I say more ?

Enjoy the salad till I come with another...stay tuned...